Effect of Supplementation of Nutribar on the Physical Performance and Biochemical Parameters of Women Sprinters during Covid-19 Pandemic
Authors
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Department of Food Science and Nutrition, Avinashilingam Institute for Home Science and Higher Education for Women, Coimbatore - 641 043, Tamil Nadu ,IN
Abhirami Sivaprasad -
Department of Food Science and Nutrition, Avinashilingam Institute for Home Science and Higher Education for Women, Coimbatore - 641 043, Tamil NaduKowsalya S.
DOI:
https://doi.org/10.21048/IJND.2022.59.3.30363Keywords:
Nutribar, Supplementation, Physical Performance, Biochemical Parameters, Covid-19Abstract
Several factors contribute to success in sport, and diet is a key component. An athlete’s dietary requirements depend on several aspects, including the sport, the athlete’s goals, the environment and practical issues. The importance of individualized dietary advice has been increasingly recognized, including day-to-day dietary advice and specific advice before, during and after training and/or competition. Athletes use a range of dietary strategies to improve performance, by maximizing glycogen stores. Carbohydrate intake during exercise maintains high levels of carbohydrate oxidation, prevents hypoglycemia, and has a positive effect on the central nervous system which is facilitated for physical performances of sprinters. Dietary supplements including Nutribars enhance exercise and athletic performance in a variety of forms, including tablets, capsules, drinks, health mixes and bars. The present study aimed to assess the effect of the supplementation of developed Nutribar on the physical performance and biochemical profile of district-level women sprinters under the age group of 17-20 years. In the study, 59 sprinters (30 control group and 29 experimental groups) were identified and executed for further supplemention study, out of 140 sprinters in the age group of 17-20 y. Results revealed that the sprinters in the experimental group showed significant changes in their biochemical profile and physical performance after the supplementation of Nutribar. Hence Nutribar could be a better choice for supplementing energy for sprinters to enhance their physical performance and biochemical profile for the period of three months.
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Accepted 2022-06-06
Published 2022-07-13
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